PUT YOUR BODY
IN GOOD HANDS
BODY ACTIVE THERAPY is a Mobile Injury Therapy Service in and around Harborough District, and has been created to make therapy more convenient, accessible, and popular. Let us come to your most comfortable environment such as home or businesses, and we will provide excellent quality sports and manual therapy. Whether you are dealing with a sports or physical injury, chronic back or joints pain, regular headaches, muscle overuse or work related physical problems, BODY ACTIVE THERAPY can help you RELEASE the pain, RE-ACTIVATE correct patterns, and lead you to a FULL RECOVERY.
BODY ACTIVE THERAPY has been founded by Ania a BSc Hons Sports Therapist who has got 10 years experience as a therapist and over 20 years experience in sports. Ania has worked with numerous sports clubs, mainly football and martial arts. She led the injury management department of Montserrat National Football team international tournaments from 2010 to 2012, worked with Leyton Orient Football Academy.
Ania also provides services in her partner's world famous Muaythai Thai Martial Arts club RUKTHAI CAMP and London Fight Team. Furthermore she has worked for three years at a UK private clinic as a Sports Therapist, and an assistant to both a chiropractor and a physiotherapist, taking care of people with body pains and imbalances caused by poor posture, physical and sedentary jobs, and injuries not necessarily obtained in sports.
Our mission is to help people overcome their limitations caused by a physical injury at all stages, pain, decreased mobility, weakness or muscle tightness.
BODY ACTIVE THERAPY wants to see people fully mobile and as active as they can be, not as the problem only allows them.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Managing acute and long-standing sports or work-related injuries using various techniques such as manual therapy, mobilizations, sports massage, deep tissue massage, TENS machine. Aiming to prevent further injuries to muscles, tendons, and ligaments.
Working towards an overall wellness of the injured area as well as corresponding sites by strengthening, stretching, regaining balance and proprioception.
Restore and maintain natural ease of movement.
It is commonly known that massage helps to reduce muscle tightness caused either by sport, work or day to day activities. Additionally, cardiovascular health is improved. Massage is used in managing Headaches, Chronic Back and Neck Pain, fighting Anxiety, Stress, Depression, Fibromyalgia, Rheumatoid Arthritis Pain and much more.
Also called Dry Needling - a treatment used to stimulate and release trigger points by using a very thin needle. Trigger points are the result of a muscle injury or repetitive strain, and cause a shortening of the muscle fibers. Excellent results with the following conditions: Neck and Back Pain, Frozen Shoulder, Tennis or Golfer's Elbow, Anterior Knee Pain, Muscle Spasms, Repetitive Strain Injuries Calf & Shin Pain.
BODY ACTIVE THERAPY will design personal and specific plans that can be easily followed by a patient at home to aid recovery and help maintain positive outcomes after therapy. Advice for fitness routines and nutrition, simple to follow exercises for anybody at all stages of injury, acute to near full recovery. Programs for maintenance and prevention of re-occurrence. Post treatment check in to determinate progress.